All about labor Program
All about labor Program
Online (9 sessions) / Offline ( 12 sessions )
Labor classes are educational programs designed to help expectant parents prepare for the physical and emotional aspects of childbirth. Some common topics covered in labor classes include
Stages of labor:
Classes may cover the different stages of labor, including the latent phase, the active phase, and the transition phase.
Pain management techniques:
Classes may discuss different methods for managing pain during labor, such as breathing exercises, massage, and positioning.
Medication options:
Classes may discuss the pros and cons of various medications used during labor, such as epidurals and pitocin.
Labor breathing techniques:
Classes may teach relaxation techniques, such as deep breathing and visualization, that can be used during labor to help manage pain and promote relaxation.
Fearless laboring Mantra:
Fearless laboring mantra, acts as a source of strength and courage as we navigate the transformative journey of childbirth. learning this will help you to manage pain during labor.
Partner support:
Classes may focus on how partners can support the expectant mother during labor, including providing emotional support and helping with pain management techniques.
C-section options:
Classes may discuss the reasons for a cesarean delivery and what to expect during the procedure.
Labor classes can be a valuable resource for expectant parents, as they provide a supportive environment to learn about the birthing process, ask questions, and connect with other expectant parents. Attending a labor class can also help expectant parents feel more confident and prepared for the physical and emotional experience of childbirth.